Five Mile Press - Your Mind Is Like A Garden Book

Your Mind is Like A Garden is a beautifully illustrated hard cover picture book written by qualified clinical and forensic psychologist, Shona Innes.

Your Mind is Like a Garden (Mindfulness)

In Your Mind Is Like A Garden, Shona Innes explains the concept of mindfulness, and teaches children how to tend to their mind garden - by taking time out to sit and be with their thoughts, imaging them as flowers planted through their mind.

Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children in times of trouble. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends.

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